TM Therapies Online Counselling

Integrative Therapeutic Counselling for your well-being

body of water during sunset
body of water during sunset

Welcome to TM Therapies

At TM Therapies, we understand that life can be challenging and sometimes, you need help to navigate through difficult times.

Our therapeutic counselling service provides a safe and confidential space for you to explore your thoughts and emotions, and work through any issues that you may be facing. We are here to support you on your journey towards healing and personal growth.

There is an ancient Japanese philosophy called Kintsugi- an artform where broken pottery is repaired with gold lacquer, with the understanding that the piece is more beautiful from having been broken.

Akin to this teaching; sometimes in repairing things that have broken i.e. relationships, careers etc. we can create something more unique, beautiful and resilient.

stairs through beach
stairs through beach

Our Services

At TM Therapies, we provide therapeutic counselling sessions to individuals in need. We understand that every individual has different needs and therefore offer a tailor-made approach to each client.

Our experienced and qualified therapist is equipped to help you work through a range of issues including (but not limited to): anxiety, depression, trauma, sex and relationships, self-esteem, identity, bereavement and loss, familial and domestic, childhood and more.

We believe that everyone deserves the opportunity to improve their mental health and we are here to provide the support you need to achieve this.

brown concrete building during daytime
brown concrete building during daytime

Online Counselling

We understand that attending in-person counselling sessions may not be possible for everyone.

That's why we offer online counselling services, providing a flexible and convenient way for individuals to access the support they need.

Our online counselling sessions are conducted via a secure and confidential platform, ensuring your privacy is protected.

We offer flexible appointment times to fit around your schedule, and all you need is a computer, tablet, or smartphone with a camera and microphone to get started.

silver MacBook
silver MacBook

About Me

My name is Tarnelia Matthews and I am a qualified Integrative Therapeutic Counsellor trained in both Person-Centred/Humanistic and Psychodynamic counselling. I work using the integration of both of these modalities, uniquely tailored to the person in need.

Having experienced my own challenges and seeking therapy as a result, I discovered just how powerful and beneficial therapy can be, especially for those who are open to exploring and discovering themselves in ways they never have before. Through therapy and counselling training I was able to unravel my past, explore the present and gain clarity, insight and a deeper understanding of self and others- which has allowed me to overcome challenges and navigate the future better equipped.

I recognise that everybody's path and pace is different and wish to assist you on your own journey of discovery; providing support to help meet your needs and improve your mental and emotional well-being along the way.

My experience includes working at The Cassell Centre, Headstrong Counselling and Heath Assured.

FAQs

Fees?

Fees are priced at £55.00 per session (50 minutes). (Limited concessionary fees available subject to means testing).

Next steps?

TM Therapies offers a free 15 minute non- obligatory phone call should you wish to discuss options, suitability and ask any questions. If interested, please get in touch via the contact form below / contact details provided.

Can you offer face to face sessions?

TM Therapies is not currently offering sessions in person however, this may be introduced in the future and clients will be notified accordingly should they desire this option.

Get in touch

Email: hello@tmtherapies.co.uk

Encouraging and empowering your journey to self.